20 Recipes with Matcha Green Tea (2024)

FAQs

What mixes well with matcha green tea? ›

If you want to reap all the health benefits that come hand-in-hand with matcha green tea, the best way to drink matcha is with as little sugar and honey as possible. A little bit never hurts every once in a while, but making a habit of drinking real, organic matcha will help you feel great all day long.

Sweet flavors also pleasantly contrast with matcha's astringency and umami notes. You can also add sugar, honey, maple syrup, or another sweetener of choice directly to your matcha when whisking, whether you're planning on enjoying matcha on its own or adding it to a latte or other cozy home cafe concoction.

Please don't put milk in your good matcha, especially if you're drinking it for health reasons. The milk sticks to the polyphenols, which alters (not in a good way) the bioavailability (how well your body can absorb nutrients) of the matcha, and all the goodies just flush through.

Matcha Latte

Matcha lattes have become a staple on every coffee house menu. What most people don't know is that this creamy, energizing beverage is super easy to make at home. Hot or iced, sweetened or unsweetened, with plantbased milk—you can easily customize matcha lattes to suit your taste preferences.

Wagashi - traditional Japanese sweets specifically designed to be enjoyed with tea, including Matcha. Some popular examples include mochi, daif*cku, and yokan. 2. Matcha-flavored Kit Kats - these limited edition chocolate bars are a popular souvenir among tourists visiting Japan.

Add 2 to 4 tsp matcha powder to banana or zucchini bread dough, cake batter, or cookie dough before baking. Add 2 tsp matcha powder and a handful of nuts to your morning oatmeal. MORE: Which Is Healthier: Oatmeal Or Cold Cereal? Mix 2 tsp matcha powder into 1 cup softened vanilla ice cream or frozen yogurt.

Investigators discovered that the individuals who consumed the matcha beverage had an increased amount of beneficial gut bacteria and a decreased amount of harmful gut bacteria found in their feces, when compared with the placebo group.

Having matcha on an empty stomach can temporarily increase stomach acid levels, which can then cause an upset stomach,” she said. Caffeine may cause digestive discomfort by triggering digestive enzymes, causing an increase in gastric acid and speeding up your bowels, according to Healthline.

Yes, they have the same benefits. Since matcha is powder, not crystal, so it doesn't dissolve in the water, it only gets mixed with the water. When you drink it, you're literally drinking water and fine particles of matcha. Cold brewing it or hot brewing it, it's still the same matcha.

What should I sweeten matcha with? ›

If you're using pure matcha, using water that's too hot will make it bitter, which is true of pretty much all green teas. You definitely don't want to use boiling water! I'd recommend starting with water 75–85 degrees Celsius (about 165–185 Fahrenheit).

◾️If you do love drinking your Matcha in a latte style, pick a plant based milk (I'm using Almond Milk here) that won't affect the absorbtion of all those amazing antioxidants. ◾️Better still, drink Matcha straight up with just hot or cold water.

Oat milk is another perfect match to matcha. Almond milk is definitely a very good starting point. In fact, its texture is very similar to traditional milk (also its flavour is not too far) but with fewer calories. It has a pleasant, nutty flavour and a creamy texture similar to regular milk.

Green tea loves the flavor of fruits. Green tea and lemon are a classic combo, but other fruits, such as pineapple, berries, and lychee make great complements. Lychee has a sweet flavor, similar to the mixture of grapes and watermelon. These beautiful nuances are a fabulous fit for green tea.

So, is matcha more effective hot or cold? If you enjoy matcha for flavour, then you may prefer to brew it cold to avoid killing any of the taste. If you prefer drinking matcha for the health benefits it may offer, then those benefits may be more effective in your body if the matcha is brewed with hotter water.