These green smoothies will nourish you from the inside out! Smoothies are a quick and easy way to add some greens into your diet, andmake a delicious breakfast or snack! These 12 recipes will give you a healthy, hydrating and refreshing boost to help you feel ready to tackle your day!
We also highly recommend downloading theFood Monster App — with over 20,000 delicious recipes it is the largest meatless, vegan, plant-based and allergy-friendly recipe resource to help you get healthy!
1. Ultimate Detox Green Smoothie
Source: Ultimate Detox Green Smoothie
This Ultimate Detox Green Smoothieby Wendy Irene feels like it’s cleaning you from the inside out! It’s a quick and easy way to get in some greens. It might be a little intense at first but it’s worth it!
2. Grapefruit Matcha Green Smoothie
Source: Grapefruit Matcha Green Smoothie
Looking for a way you can sneak in some greens and extra nutrition? This Grapefruit Matcha Green Smoothieby Medha Swaminathanis a wonderful way to do so!
Get the Alive Cookbook!
Alive: Nourishing Plant-Based Meals to Fuel Your Body:The recipes in this book were curated with health in mind to allow your body to detox naturally without feeling bloated or uncomfortable after eating. A bonus is that these recipes also happen to be crowd-pleasers for every meal of the day, with recipes like Carrot Cake Smoothie Bowl, Superfood Cacao Bark, Tofu Cheesecake With Purple Yams, Goji Berry Golden Milk, Garlic Butter Cauliflower Steaks + Balsamic Veggies, and Superpower Stuffed Poblano Peppers. All of these deliciously healthy recipes are packed with natural, whole-food ingredients that are good for you without making you feel deprived. Alive: Nourishing Plant-Based Meals to Fuel Your Bodymakes healthy eating a breeze!
3. Hydrating Super Green Smoothie
Source: Hydrating Super Green Smoothie
A delicious, fresh, and Hydrating Super Green Smoothie with a kick. Filled with nutritious ingredients, such as apples, mangoes, kale, lemon juice, ginger, cucumbers, and hemp hearts. This smoothie by Caroline Doucet is a great drink when fighting a cold or when spending your days outside in the heat.
4. Parsley Pear Green Smoothie
Source: Parsley Pear Green Smoothie
This Parsley Pear Green Smoothieby Nikki Stokeshas a sweet, gentle taste that will remind you of cinnamon.
5. Green Energy Smoothie Bowl
Source: Green Energy Smoothie Bowl
The secret to making a super creamy, thick, and ice cold smoothie bowl lies in the frozen fruit. Instead of adding crushed ice into your blender, simply use frozen bananas and mangos, and voila! You’ll get the perfect consistency. You can top it off this Green Energy Smoothie Bowlby Kirsten Kaminskiwith any toppings you like!
6. Tropi-Kale Smoothie
Source: Tropi-Kale Smoothie
Best. Smoothie. Ever! This Tropi-Kale Smoothieby Lena Roppispacked with tropical flavor and fresh greens to give a healthy boost to your morning. Tastes like a dream! So healthy and refreshing.
7. Apple Tahini Green Smoothie
Source: Apple Tahini Green Smoothie
If you’re looking for a high protein and refreshing smoothie, this Apple Tahini Green Smoothieby Lauren Smith makes a delicious breakfast or snack!
8. Green Smoothie Parfait
Source: Green Smoothie Parfait
This Green Smoothie Parfaitby Mitra Shirmohammadi not only looks amazing, but it tastes amazing! It has amazing nutrients and will keep you full and satisfied!
9. Large Batch Green Smoothie
Source: Large Batch Green Smoothie
A Large Batch Green Smoothie made with apples, mangoes, ginger, cucumber, and spinach. This smoothie by Caroline Doucet is packed with vegetables and is perfect for a light breakfast or a quick snack. Plus, it stays fresh in the fridge for two days, so you can save the leftovers for a snack the next day!
10. Matcha Avocado Smoothie
Source: Matcha Avocado Smoothie
Thick, creamy and crazy delicious, this Matcha Avocado Smoothieby Kat Condonis chock full of healthy antioxidants and fats – plus plant-based protein!
11. Margarita Smoothie
Source: Margarita Smoothie
This Margarita Smoothieby Robin Browne is loaded with pineapple, coconut yogurt, dates, spinach, coconut water, and lots of lime! This pineapple spinach smoothie is banana-free. So if bananas aren’t your thing, this margarita smoothie just might be.
12. Plant Powered Protein Smoothie
Source: Plant Powered Protein Smoothie
This Plant Powered Protein Smoothieby Zuzana Fajkusova and Nikki Lefler is packed with antioxidants, plant protein and delivers anti-inflammatory benefits. It’s also easy to prepare and will leave you feeling energized, hydrated and ready to tackle the rest of your day. Makes a great breakfast or postworkout meal.
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Learn How to Cook Plant-Based Meals at Home
Reducing your meat intake and eating more plant-based foods is known to help with chronic inflammation, heart health, mental well-being, fitness goals, nutritional needs, allergies, gut health, and more! Unfortunately, dairy consumption also has been linked to many health problems, including acne, hormonal imbalance, cancer, and prostate cancer, and has many side effects.
For those interested in eating more plant-based, we highly recommend purchasing one of our many plant-based cookbooks or downloading the Food Monster App which has thousands of delicious recipes making it the largest vegan recipe resource to help reduce your environmental footprint, save animals, and get healthy! And, while you are at it, we encourage you to also learn about the environmental and health benefits of a plant-based diet.
Here are some resources to get you started:
- Weekly Vegan Meal Plans
- Plant-Based Health Resources
- Plant-Based Food & Recipes
- The Ultimate Guide to Plant-Based Nutrition
- Plant-Based Nutrition Resources
- Budget-Friendly Plant-Based Recipes
- High Protein Plant-Based Recipes
- Plant-Based Meal Prep
Easy Ways to Help the Planet:
- Eat Less Meat:DownloadFood Monster, the largest plant-based Recipe app on the App Store, to help reduce your environmental footprint, save animals and get healthy. You can also buy a hard or soft copy of ourfavorite vegan cookbooks.
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